Packages

Private in-home coaching is available through single sessions, coaching commitments, and household options. Packages are designed for clients who want a structured approach to strength, mobility, movement quality, and long-term physical health.

Most clients begin with a 10-session commitment to allow enough time for assessment, progression, and meaningful change. Single sessions are available for introductions, occasional coaching, focused mobility work, or clients with less consistent schedules.

10 Session Coaching Commitment

$1,450
$145 per session
60 minutes per session

For clients who want consistent private in-home strength coaching with structured progression.

Includes:

  • 60-minute private sessions

  • Strength and movement coaching

  • Corrective exercise when appropriate

  • At-home exercises

  • Nutrition and recovery guidance when appropriate

  • Support between sessions

20 Session Coaching Commitment

$2,800
$140 per session
60 minutes per session

For clients who want long-term consistency, deeper progression, and the best per-session value.

Includes:

  • 60-minute private sessions

  • Strength and movement coaching

  • Corrective exercise when appropriate

  • At-home exercises

  • Nutrition and recovery guidance when appropriate

  • Ongoing progression

Single Session Options

For clients who want an introduction, occasional support, or a focused session without starting with a coaching commitment.

Single Private Strength Coaching Session

$150
60 minutes

For clients who want an introduction, occasional coaching, or a focused private session.

Includes:

  • Full-body strength work

  • Form correction

  • Movement quality coaching

  • Corrective exercise when appropriate

  • At-home guidance when needed

Mobility Session

$140
50 minutes

For clients who want focused mobility work without a full strength session.

Includes:

  • Assisted stretching on a table

  • Active mobility work

  • Corrective exercise when appropriate

  • Recovery tools when appropriate

  • At-home mobility guidance

Package options available upon request.

Complete Performance Session

$260
60-minute training session plus 50-minute mobility session

For clients who want private strength coaching and dedicated mobility work in one appointment.

Includes:

  • 60-minute private training session

  • 50-minute mobility session

  • Full-body strength work

  • Hands-on mobility work

  • Corrective exercise when appropriate

  • At-home guidance

Package options available upon request.

Household Training

Starting at $1,450
10-session commitment

For families or households who want private coaching shared across multiple members.

Includes:

  • Sessions shared across household members

  • Individualized structure when needed

  • Semi-private format when appropriate

  • At-home exercises

  • Flexible scheduling support

Semi-private pricing is determined after consultation.